{"id":25592,"date":"2026-03-10T09:57:37","date_gmt":"2026-03-10T13:57:37","guid":{"rendered":"https:\/\/geiselmed.dartmouth.edu\/news\/?p=25592"},"modified":"2026-03-10T09:57:37","modified_gmt":"2026-03-10T13:57:37","slug":"geisel-study-links-planetary-health-diet-during-pregnancy-to-healthier-birth-outcomes","status":"publish","type":"post","link":"https:\/\/geiselmed.dartmouth.edu\/news\/2026\/geisel-study-links-planetary-health-diet-during-pregnancy-to-healthier-birth-outcomes\/","title":{"rendered":"Geisel Study Links Planetary Health Diet During Pregnancy to Healthier Birth Outcomes"},"content":{"rendered":"<p style=\"font-weight: 400\">Results from a Geisel School of Medicine study investigating whether following a planetary health style diet during pregnancy affects preterm birth and babies\u2019 size at birth are published in the <em>American Journal of Clinical Nutrition<\/em>, \u201c<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S000291652600050X?via%3Dihub\" target=\"_blank\" rel=\"noopener\">Adherence to the EAT-Lancet Planetary Health Diet during Pregnancy and Associations with Preterm Birth and Infant Size: a prospective analysis from the New Hampshire Birth Cohort<\/a>.\u201d<\/p>\n<p style=\"font-weight: 400\">This is one of the first studies to specifically evaluate the planetary diet in pregnancy\u2014a unique period with higher nutrient needs.<\/p>\n<figure id=\"attachment_25601\" aria-describedby=\"caption-attachment-25601\" style=\"width: 240px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25601 size-large\" src=\"https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-240x360.jpg\" alt=\"\" width=\"240\" height=\"360\" srcset=\"https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-240x360.jpg 240w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-87x130.jpg 87w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-37x55.jpg 37w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-1024x1536.jpg 1024w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-1366x2048.jpg 1366w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-1600x2400.jpg 1600w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-800x1200.jpg 800w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical-580x870.jpg 580w, https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/Vertical.jpg 1707w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><figcaption id=\"caption-attachment-25601\" class=\"wp-caption-text\">Leyre Notario Barandiaran, MPH, PhD<\/figcaption><\/figure>\n<p style=\"font-weight: 400\">The paper\u2019s lead author, Leyre Notario Barandiaran, MPH, PhD, a postdoctoral researcher in epidemiology working with Margaret Karagas, PhD, chair and James W. Squires Professor of Epidemiology and community and family medicine, says they examined whether adherence to the EAT-Lancet Planetary Health Diet\u2014a dietary pattern designed to promote both human and planetary health\u2014during pregnancy influences newborn outcomes. Its benefits for chronic disease prevention are recognized, but its impacts on birth outcomes were unclear.<\/p>\n<p style=\"font-weight: 400\">Notario-Barandiaran, using data from over a thousand mothers and their infants in the New Hampshire Birth Cohort Study observed favorable associations. Mothers who more closely followed the Planetary Health Diet had babies with healthier birth weights, longer gestational duration (gestational age), and lower risk of preterm birth.<\/p>\n<p style=\"font-weight: 400\">\u201cWe applied a machine-learning approach, Self-Organizing Maps, or SOMs, to identify real-world dietary patterns in the cohort,\u201d she says. \u201cThis advanced method allowed us to uncover which food combinations are linked to the best and worst outcomes, offering clearer insights for future dietary recommendations.<\/p>\n<p style=\"font-weight: 400\">\u201cThree distinct dietary patterns were recognized within our cohort: a \u2018plant-based\u2019 pattern, a \u2018saturated fat-rich\u2019 pattern, and an \u2018animal and added sugar-rich\u2019 pattern. The latter two patterns were associated with poorer outcomes, including lower birth weight and a higher risk of preterm birth, when compared to the plant-based pattern,\u201d Notario-Barandiaran adds.<\/p>\n<p style=\"font-weight: 400\">There have been concerns that the Planetary Health Diet, because it limits animal-source foods, might not be nutritionally adequate to meet the increased demands of pregnancy. Rather than supporting that concern, the findings suggest that, in this cohort, greater adherence to this plant-forward pattern was linked to improved perinatal outcomes, particularly a slightly longer pregnancy and lower odds of preterm birth and a reduced risk of preterm birth.<\/p>\n<p style=\"font-weight: 400\">\u201cBecause the EAT-Lancet framework explicitly integrates human health goals with environmental sustainability, this study provides evidence that a diet designed to benefit the planet can also support a healthy pregnancy, a critical window for long-term health,\u201d she says.<\/p>\n<p style=\"font-weight: 400\">The study results not only support a sustainable diet for a critical life stage like pregnancy but also opens the door for new public health recommendations that can benefit mothers, their babies, and the environment simultaneously.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Results from a Geisel School of Medicine study investigating whether following a planetary health style diet during pregnancy affects preterm birth and babies\u2019 size at birth are published in the American Journal of Clinical Nutrition, \u201cAdherence to the EAT-Lancet Planetary Health Diet during Pregnancy and Associations with Preterm Birth and Infant Size: a prospective analysis from the New Hampshire Birth Cohort.\u201d<\/p>\n","protected":false},"author":12,"featured_media":25604,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,8],"tags":[261,1331,651,340,1332,201],"class_list":["post-25592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-research","tag-diet","tag-economy-democracy-security","tag-environmental-health","tag-maternal-health","tag-newborn-health","tag-nutrition","author-12"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2026\/03\/final.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4r3h1-6EM","_links":{"self":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts\/25592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/comments?post=25592"}],"version-history":[{"count":8,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts\/25592\/revisions"}],"predecessor-version":[{"id":25609,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts\/25592\/revisions\/25609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/media\/25604"}],"wp:attachment":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/media?parent=25592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/categories?post=25592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/tags?post=25592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}