{"id":117,"date":"2014-01-10T21:54:56","date_gmt":"2014-01-11T02:54:56","guid":{"rendered":"http:\/\/geiselmed.dartmouth.edu\/news\/?p=117"},"modified":"2014-05-09T15:27:10","modified_gmt":"2014-05-09T19:27:10","slug":"healthy-aging-its-never-too-late-to-make-a-change","status":"publish","type":"post","link":"https:\/\/geiselmed.dartmouth.edu\/news\/2014\/healthy-aging-its-never-too-late-to-make-a-change\/","title":{"rendered":"Healthy Aging: \u2018It&#8217;s Never too Late to Make a Change\u2019"},"content":{"rendered":"<p>As part of her Schweitzer Fellowship, Geisel student Ilda Bajraktari has created a program in which she leads older adults through a combination of aerobic, flexibility, and resistance training to help them stay fit, improve balance and prevent falls. <a href=\"http:\/\/www.schweitzerfellowship.org\/news\/category\/blog\/healthy-aging-its-never-too-late-to-make-a-change\" target=\"_blank\">Read more...<\/a><a href=\"http:\/\/www.schweitzerfellowship.org\/news\/category\/blog\/healthy-aging-its-never-too-late-to-make-a-change\" target=\"_blank\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of her Schweitzer Fellowship, Geisel student Ilda Bajraktari has created a program in which she leads older adults through a combination of aerobic, flexibility, and resistance training to help them stay fit, improve balance and prevent falls. <\/p>\n","protected":false},"author":15,"featured_media":118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14,1],"tags":[232,213,39],"class_list":["post-117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improving-lives","category-news","tag-ilda-bajraktari","tag-schweitzer-fellowship","tag-students","author-15"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-content\/uploads\/sites\/2\/2014\/03\/aging.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4r3h1-1T","_links":{"self":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":2,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts\/117\/revisions"}],"predecessor-version":[{"id":921,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/posts\/117\/revisions\/921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/media\/118"}],"wp:attachment":[{"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/media?parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/categories?post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geiselmed.dartmouth.edu\/news\/wp-json\/wp\/v2\/tags?post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}