‘I’m a Neurologist, and These Are the 6 Best Ways to Prevent Migraine Attacks in Your Daily Life’ – Well + Good

Read article - Features Rohit Reddy, an assistant professor of neurology, in an article about preventing migraine attacks. “The best way to prevent migraines is by lifestyle modification,” Reddy said. “These lifestyle changes help reduce both the frequency and severity of migraine attacks by stress reduction, decreased anxiety and depression, and sleep efficiency, all of which have a positive impact on overall brain health.”